Print at 100% / Actual size and set margins to None. Turn on borderless printing if your printer offers it — the card is designed to bleed to the edge of the paper.
Preview — prints at exactly 3 × 5 in (76 × 127 mm).
Morning Launch Sequence
A fixed 15-minute morning sequence so you are not deciding from zero
1Pick 3–4 fixed launch steps (water, meds, clothes, first task).
2Write them as a checklist in order.
3Follow the order — no re-deciding each day.
The Dopamine Deck · thedopaminedeck.com
Cut along the dashed line. Check that your print dialog says 100 percent, not “Fit to page”.
The goal is not a perfect morning; it is a launched morning.
When to reach for this
A fixed 15-minute morning sequence so you are not deciding from zero.