Privacy Policy

This site is static and we do not sell personal data.

Optional newsletter signup is handled by our email provider; optional purchases by our checkout provider. Data you enter in tools stays in your own browser (localStorage) unless you choose to download it.

We use Google Analytics 4 to understand aggregate traffic (pages visited, country, device type). Analytics data is not used to identify you.

Advertising

This site currently serves no advertising units on any page. An ads.txt file is published so that, if ad units are ever enabled, only Google AdSense is authorised to sell inventory for this domain.

Because this site publishes health-related content (ADHD, sleep, mood, executive function), any advertising would be limited to non-personalised / restricted ads: health information is never used to select ads for you here, and we do not pass health topics, tool inputs or self-assessment answers to advertising systems. See the advertising policy for the non-personalised rule and for how we keep ads away from crisis content.

Google advertising cookies and personalised ads

Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this website or other websites. Google’s use of advertising cookies enables it and its partners to serve ads to you based on your visit to this site and/or other sites on the internet.

You can opt out of personalised advertising by visiting Google Ads Settings;
You can opt out of some third-party vendors’ use of cookies for personalised advertising at aboutads.info;
You can review Google’s list of ad technology providers.
In the EEA you can also use the industry opt-out at youronlinechoices.com, and in the US the Network Advertising Initiative opt-out.
Background reading on cookies and online advertising: UK Information Commissioner’s Office — online and aboutcookies.org.

Consent (EEA, UK and Switzerland). No personalised-ads consent message is shown while this site serves no ad units and personalised advertising stays disabled. If personalised advertising is ever enabled, we will deploy a Google-certified consent management platform (CMP) first and no ad unit will load before consent is collected.

Your choices

You can block or delete cookies in your browser settings at any time; the tools keep working. Tool data and reading preferences live only in your own browser.

These tools are everyday organisation and efficiency aids — not a diagnosis, not a treatment, and not a substitute for professional medical advice. If you are struggling, please consult a qualified professional.

Author & review

Author: The Dopamine Deck editorial team, which writes and maintains the tools, printables and blog posts on this site.
Medical review: none. No page on this site has been reviewed, checked or approved by a doctor, psychiatrist, psychologist or any other medical professional. We do not have a medical reviewer and we do not claim one.
Sources: where a page makes a factual or health-related claim, the public-health or peer-reviewed source is linked on that page. Sources are checked when the page is updated; all source links were last verified on 2026-09-15.
Not medical advice: these tools are everyday organisation and efficiency aids. They are not a diagnosis, not a treatment, and not a substitute for professional medical advice.
Last reviewed: 2026-09-15 · pages are re-checked at least every 6 months and sooner if public guidance changes.
Corrections: email hello@thedopaminedeck.com — we aim to verify and correct within 2 working days. See the editorial policy for how content is made and what we do not claim.