Print at 100% / Actual size and set margins to None. Turn on borderless printing if your printer offers it — the card is designed to bleed to the edge of the paper.
Preview — prints at exactly 3 × 5 in (76 × 127 mm).
ADHD Meeting Notes Template
A notes template that captures decisions, not just words
1Write the meeting outcome question at the top.
2Note decisions and owners in one column.
3End with: what did I agree to do, by when?
The Dopamine Deck · thedopaminedeck.com
Cut along the dashed line. Check that your print dialog says 100 percent, not “Fit to page”.
If it is not an action with an owner, it is not a note.
When to reach for this
A notes template that captures decisions, not just words.