The Dopamine Deck

Graceful Exit Strategies

Polite exit lines for events and conversations when you are done.

How to use it

  1. Pick 2–3 exit lines that feel true to you.
  2. Use them without over-explaining.
  3. Notice: you are allowed to leave when you need to.

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Preview — prints at exactly 3 × 5 in (76 × 127 mm).

Graceful Exit Strategies

Polite exit lines for events and conversations when you are done

  1. 1Pick 2–3 exit lines that feel true to you.
  2. 2Use them without over-explaining.
  3. 3Notice: you are allowed to leave when you need to.

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Cut along the dashed line. Check that your print dialog says 100 percent, not “Fit to page”.

Over-explaining drains you. A clean exit protects everyone’s time.

When to reach for this

Polite exit lines for events and conversations when you are done.

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These tools are not medical advice. If you are struggling, please consult a qualified professional.
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