The Dopamine Deck

Bill-Day Checklist

One checklist that makes bills boring and painless.

How to use it

  1. Pick one fixed bill-day a month.
  2. List every recurring bill.
  3. Tick each as paid; flag anything odd.

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Print at 100% / Actual size and set margins to None. Turn on borderless printing if your printer offers it — the card is designed to bleed to the edge of the paper.

Preview — prints at exactly 3 × 5 in (76 × 127 mm).

Bill-Day Checklist

One checklist that makes bills boring and painless

  1. 1Pick one fixed bill-day a month.
  2. 2List every recurring bill.
  3. 3Tick each as paid; flag anything odd.

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Cut along the dashed line. Check that your print dialog says 100 percent, not “Fit to page”.

A monthly bill-day turns nagging anxiety into a 20-minute task.

When to reach for this

One checklist that makes bills boring and painless.

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