The Dopamine Deck

The Big Three (Top-3 Priorities)

Three priorities, written down, in order. That is the whole system.

How to use it

  1. Ask: what three things make today a win?
  2. Number them 1-2-3 by importance.
  3. Do #1 before opening anything else.

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The Big Three (Top-3 Priorities)

Three priorities, written down, in order. That is the whole system

  1. 1Ask: what three things make today a win?
  2. 2Number them 1-2-3 by importance.
  3. 3Do #1 before opening anything else.

The Dopamine Deck · thedopaminedeck.com

Cut along the dashed line. Check that your print dialog says 100 percent, not “Fit to page”.

If everything is a priority, nothing is. Three is the ceiling.

When to reach for this

Three priorities, written down, in order. That is the whole system.

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These tools are everyday organisation and efficiency aids — not a diagnosis, not a treatment, and not a substitute for professional medical advice. If you are struggling, please consult a qualified professional.
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